Improve The Lives of Your Residents

The ReBuild Me Wellness programs are comprehensive and self-contained wellness programs for skilled nursing and assisted living facilities. The Recover and Rebuild Program is designed for individual use. All are supported by evidence-based fitness and wellness science.

An In-house Wellness Solution

Everything you need is provided, including easy to follow instructions that allow your existing activity staff to create a wellness culture within your community while saving time and money.

Versatile & Comprehensive Program

The Rebuild Me Wellness Programs are available in two versions. The Assisted Living version is for those who are more active, in either Assisted or Independent Living facilities. The Skilled Nursing Program provides a more restorative approach.

Recover and Rebuild

The Recover and Rebuild Program is an 8 week home health program that takes a multi-dimensional approach to the recovery process while also addressing potential roadblocks to recovery. Designed to augment the home health approach, the exercise videos and Wellness Journal serve to guide the patient to proactive involvement in recovery - potentially reducing setbacks and hospital readmissions.

The RBM Difference

Whole person wellness is multi-dimensional; integrating the sciences of anatomy, physiology, psychology, sociology, and spirituality.  While the complexities may be daunting, the benefits are undeniable and innumerable.  Incorporating a complete wellness program into a community, however, can be expensive and time consuming.  That’s why we designed the Rebuild Me Programs for Skilled Nursing and Assisted Living facilities.  Based on science but with a simple implementation strategy, it allows communities to benefit from a dynamic wellness program, without the complications, additional expenses, or increased staffing.

Our new home health program, Recover and Rebuild is specifically designed to enhance the at-home recovery process and avoid hospital readmissions.  The Recover and Rebuild Program is inexpensive and can be purchased by individuals, encouraging them to become proactively involved in their own recovery process.

That's what we call - WELLNESS SIMPLIFIED!

Testimonials from actual participants

Listen as actual residents share the benefits and positive outcomes of the Rebuild Me Program in their assisted living facility.

Don, a resident who attends the Rebuild Me Program for Assisted Living said, "I had a stroke, took a bad fall, and had a lot of hip damage.  I can tell a difference in balance, strength and limberness, more flexible.  If it helps everyone like it has helped me, I can see no downside to it."

Facility Impact

How Your Facility Benefits From Our Program:
Resident Health

Reduce Falls

Increase Strength/ROM/Balance 

Reduce Hospital visits and/or readmissions

Resident Satisfaction

Mental/Intellectual Challenge

Topics that enhance life satisfaction 

Promote a Culture of Wellness

Facility Support

Detailed Instructions Provided

1 on 1 Consultation

Marketing Materials Provided


Increase Length of Resident Stay

No Additional Staff Required

Save Time for Staff

Simplify Resident Wellness Activities

The Rebuild Me Programs are designed to be implemented by existing activity staff. Program classes and activities are prepared to be plugged into your existing calendar, saving your staff time in planning and preparing wellness activities.  

Implement an Evidence-Based Program

The Rebuild Me Program was developed on a foundation of evidence-based sciences of psychology, anatomy, sociology, physiology, and spirituality. The Assisted Living program is designed for more active seniors, whereas the Skilled Nursing program has a more restorative focus. 

Focus on Whole-Person Wellness

The Rebuild Me Programs are dedicated to helping people enrich their lives through whole-person wellness techniques that focus on the body, the mind, and the spirit of each individual.

The Recover and Rebuild Program for home health interactively engages the patient physically, mentally, and spiritually - keeping them proactive in their own recovery process.

12-Month Rebuild Me Programs

The year-long Rebuild Me Programs can be repeated on an annual basis. Passionately developed with a concentration on the needs of Assisted Living and Skilled Nursing facilities.

Rebuild Me Wellness Program
  • Exercise Program

    Decrease falls, increase range of motion and balance with our engaging senior exercise videos. Designed using resistance, progressions, and neuromuscular reeducation techniques for Skilled Nursing and Assisted Living facilities.

  • Mindful Reflection

    Thought-provoking and reflective discussions about applicable senior life topics, wellness, mental and spiritual health along with challenges to increase resident engagement.

  • Quarterly Activities

    Specially created, fun quarterly activities to enhance resident participation, increase neuromuscular reeducation, and encourage a more active lifestyle. 

  • Facility Support

    Although the Rebuild Me Programs are easy to use and self-explanatory, our team will help you with any questions or needs your facility may have.  Feel free to give us a call!